Beginner Mobility Series
Looking to move more freely and feel better in your body? This 8-part Beginner Mobility Series blends yoga and functional mobility to help you build full-body flexibility, strength, and ease of movement. It's designed for all levels—especially beginners or anyone returning to their practice—offering accessible sessions that support you in everyday life.
Each class focuses on simple, effective movements to increase your range of motion and reconnect with your body through mindful, breath-led flow.
👉 Access the full series on Patreon.
Private Yoga Session
Looking for a personalized yoga experience tailored just for you? I offer private one-on-one or small group yoga sessions designed to meet your unique needs—whether you're working with injuries, just starting out, or want to deepen your practice in a more focused setting.
Sessions are held in person and are available exclusively to those located in the Halifax Regional Municipality (HRM). I’ll come to you with everything needed to create a calming and supportive space right in your home or building.
Let’s create a practice that works for you.
Custom Yoga Video
When you purchase a custom video from me, you're not just receiving a yoga or breathwork session—you're getting a practice tailored entirely to you. Whether you're looking to improve mobility, release tension, build a consistent routine, or simply take time for yourself, I create a personalized experience that meets you exactly where you are. I take into account your goals, lifestyle, and any injuries or limitations so you can feel confident, safe, and supported throughout your practice.
With years of experience working 1-on-1 with private clients, I’ve learned that every body is different—and that’s exactly why custom videos are so powerful. You’ll receive a session that feels aligned with your needs, whether that’s a slow and grounding breath-led flow, mobility work to unlock stiff areas, or a dynamic practice that leaves you feeling energized. My intention is always to help you reconnect with your body, find freedom in your movement, and cultivate lasting ease—on and off the mat.
YouTube Classes
Join me on YouTube for a full library of free yoga and mobility practices designed to help you move, breathe, and feel your best. Whether you're looking for a quick stretch, a full-body flow, or a moment of calm, there's something for everyone.
These sessions are perfect for getting into your body, building consistency, and flowing with me from the comfort of your home—anytime, anywhere.
👉 Explore the free class library on YouTube.